380
calories
7
ingredients
4
servings
1
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Related categories: BlendingDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 1/4 cups pecans raw or toasted unsalted
4 cups water filtered
2 dates
2 tbsps honey
1/2 tsp cinnamon optional
1/4 tsp nutmeg optional
1 dash salt
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
380
calories
33
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 280mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
