490
calories
14
ingredients
4
servings
97
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Ingredients
6 chicken legs free-range, cut into thigh and drumstick
1/4 cup extra-virgin olive oil
2 yellow onion medium, peeled and chopped
2 cloves garlic peeled and chopped
1 1/2 cups dry white wine
400 grams tomatoes can whole, chopped with juices
1 1/2 cups chicken stock
1/2 cup black olives
1 bay leaf
2 sprigs fresh rosemary leaves
2 tbsps flat leaf parsley chopped
ground black pepper freshly
2 tbsps white wine vinegar
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Recipe Instructions
Read the instructions at GoodFoodNutrition Facts
490
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 155mg
52%
Sodium 500mg
21%
Potassium 930mg
27%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 8g
Protein 42g
84%
Vitamin A
25%
Vitamin C
35%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
