190
calories
8
ingredients
10
servings
24
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Related categories: DessertsKid-FriendlySesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 graham crackers sleeve, or sub similar gluten free cracker/cookie
4 1/2 tbsps vegan butter melted, or coconut oil
12 ozs firm silken tofu slightly drained and patted dry
1/2 cup natural peanut butter creamy salted, I like Trader Joe’s brand
1/4 cup agave nectar or maple syrup, or sub honey if not vegan
14 ozs full fat coconut milk ~ 1/34 cups, OR coconut cream, chilled overnight
1/3 cup non dairy milk I used full fat coconut, but almond milk is fine, too
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
190
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 260mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
