340
calories
8
ingredients
4
servings
5
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Ingredients
1 lb chicken thighs ground
1 eggs
1/4 cup bread crumbs
1 tsp Italian herbs
1 tbsp honey
1 tsp salt
1/4 tsp ground black pepper
olive oil for greasing the baking sheet/pan
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Recipe Instructions
Read the instructions at Smart Eating For KidsNutrition Facts
340
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 150mg
50%
Sodium 730mg
30%
Potassium 240mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 5g
Protein 21g
42%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
