100
calories
8
ingredients
4
servings
23
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 1/2 tbsps butter at room temperature
2 tbsps flat leaf parsley chopped fresh
1 tbsp chopped fresh thyme
1 tbsp fresh dill chopped
1 oz fillets salmon, cod, halibut or trout
lemon wedge for serving, optional
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
100
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 270mg
11%
Potassium 55mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 0g
0%
Vitamin A
10%
Vitamin C
40%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
