470
calories
14
ingredients
7
servings
1
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Related categories: Breakfast And BrunchBoilingSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/2 cup water lukewarm
1 cup milk
4 tbsps unsalted butter melted. + more to saute.
1 cup all-purpose flour or use ½ cup whole wheat flour and ½ cup all-purpose
1/4 tsp salt
1 1/4 lbs ground pork
1 lb mushrooms sliced
1 onions medium, finely chopped
1 tbsp mayonnaise real, OR 1 tbsp water
1 onions small/medium, finely chopped
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
470
calories
30
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 290mg
97%
Sodium 350mg
15%
Potassium 650mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 5g
Protein 26g
52%
Vitamin A
10%
Vitamin C
8%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
