280
calories
9
ingredients
4
servings
228
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup pitted Medjool dates
1/2 cup pecans
1/3 cup pumpkin purée
1/4 cup coconut flakes unsweetened
2 tsps vanilla
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground cloves
1 pinch salt
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Recipe Instructions
Read the instructions at Paleo GrubsNutrition Facts
280
calories
17
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 410mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 26g
Protein 3g
6%
Vitamin A
70%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
