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Ingredients

2 mango large, ripe, about 2 lbs.
2/3 cup sugar
2/3 cup water
4 tsps lime juice freshly squeezed
1 tbsp dark rum
1 pinch salt

Nutrition Facts

210
calories
0
g fat
49
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 170mg
5%
Total Carbohydrates 51g
17%
Dietary Fiber 2g
8%
Sugars 49g
Protein 1g
2%
Vitamin A
15%
Vitamin C
50%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12

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