300
calories
10
ingredients
4
servings
14
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Ingredients
1 tbsp olive oil
6 sausage links removed from casing, or ground sausage
1 sweet onion diced
6 cups vegetable broth
2 cups orecchiette
6 ozs arugula
1/4 cup grated parmesan cheese freshly
1/4 cup bread crumbs toasted
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Recipe Instructions
Read the instructions at FoodySchmoodyNutrition Facts
300
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1750mg
73%
Potassium 400mg
11%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 10g
Protein 11g
22%
Vitamin A
35%
Vitamin C
20%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
