480
calories
21
ingredients
7
servings
23
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Related categories: Main DishesSesame-freeEgg-freeSulfite-free
Ingredients
3 cups colby jack cheese shredded, divided
1 fritos [10 1/4] oz bag chili cheese
1 onions medium, diced
1 poblano peppers small, diced seeds removed
4 cloves garlic minced
2 lbs lean ground beef turkey or chicken
2 tbsps worcestershire sauce
1 tomato sauce [15] oz can
1 chili [10] oz can Rotel Tomatoes, Fixins
1 light red kidney beans [15] oz can
2 tbsps chopped cilantro
1 taco seasoning [1.25] oz pkg
2 tbsps chili powder
2 tsps ground cumin
1 tsp Mexican oregano
1/4 tsp lemon pepper
1/8 tsp cinnamon
1/8 tsp ground chipotle chile pepper
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
480
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 480
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 135mg
45%
Sodium 920mg
38%
Potassium 740mg
21%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 43g
86%
Vitamin A
35%
Vitamin C
10%
Calcium
45%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
