Shrimp Fra Diavolo with Linguine

Shrimp Fra Diavolo with Linguine

recipe by

420
calories
11
ingredients
7
servings
3.622

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Ingredients

1 lb large shrimp 31-40 per lb., peeled and deveined
1 tsp red pepper flakes divided
6 tbsps extra-virgin olive oil divided
1 1/2 tsps salt
1/4 cup cognac or brandy
12 cloves garlic minced or pressed through a garlic press, about ¼ cup, divided
1/2 tsp sugar
28 ozs diced tomatoes drained
1 cup dry white wine medium-, such as Sauvignon Blanc
1/4 cup fresh parsley minced
1 lb linguine

Nutrition Facts

420
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 480mg
14%
Total Carbohydrates 56g
19%
Dietary Fiber 3g
12%
Sugars 6g
Protein 10g
20%
Vitamin A
25%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17