210
calories
11
ingredients
4
servings
7
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Ingredients
28 ozs tomato purée can of, or tomato sauce, I now prefer sauce; you can also use diced tomato, whole tomatoes that you puree yourself, etc
1/2 cup water **only if using store bought puree**
1/4 cup olive oil
1 handful fresh basil if available, I only use this in summer when in season
2 tsps sugar optional - taste your tomatoes first as they all differ in sweetness and then, if needed, add a little at a time
2 tsps salt
1 tsp dried oregano
1 1/2 tsps garlic powder
1 tsp onion powder
1 pinch red pepper flakes optional
1/2 tsp ground black pepper optional
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Recipe Instructions
Read the instructions at Feeling FoodishNutrition Facts
210
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1960mg
82%
Potassium 910mg
26%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 4g
8%
Vitamin A
25%
Vitamin C
40%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
