Swiss Chard Au Gratin

Swiss Chard Au Gratin

recipe by

330
calories
12
ingredients
6
servings
3.62

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Ingredients

2 bunches swiss chard
4 tbsps butter
1 sweet onion small, diced
2 garlic cloves thinly sliced
1 1/4 cups whole milk at room temperature
1/4 cup heavy cream at room temperature
1 tsp ground black pepper freshly
4 tbsps butter melted

Recipe Instructions

Read the instructions at PureWow

Nutrition Facts

330
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 65mg
22%
Sodium 700mg
29%
Potassium 610mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 7g
Protein 9g
18%
Vitamin A
150%
Vitamin C
60%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14