Amaranth Soup with Roasted Strawberries

Amaranth Soup with Roasted Strawberries

recipe by

180
calories
8
ingredients
4
servings
3.65

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Ingredients

6 strawberries fresh
1 tbsp honey
3 cups milk unsweetened original flax
1/4 cup amaranth
1/4 tsp cardamom powder
1 tbsp pistachios crushed

Recipe Instructions

Read the instructions at Kiipfit

Nutrition Facts

180
calories
45
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 110mg
5%
Potassium 400mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 24g
Protein 8g
16%
Vitamin A
2%
Vitamin C
20%
Calcium
25%
Iron
2%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 8