Hawaiian Lentil Sloppy Joes-Express Version

Hawaiian Lentil Sloppy Joes-Express Version

recipe by

80
calories
13
ingredients
6
servings
3.53

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Ingredients

1/2 onions chopped
3 cloves garlic minced
1 red bell pepper chopped
2 carrots shredded, 1.5 cups
1 1/2 cups broth or water
3 tbsps tomato paste
1 cup water
1 1/4 cups pineapple chunks
1/4 cup soy sauce
1/2 tsp red pepper flakes black pepper to taste
2 cups greens chopped, spinach, kale, swiss chard, etc.S

Nutrition Facts

80
calories
5
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3