190
calories
9
ingredients
4
servings
17
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Related categories: Lunch And SnacksSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
8 slices wheat whole, grain bread
1/4 cup cream cheese
8 slices smoked salmon
2 tomatoes large, sliced
3 radishes cleaned and sliced
1 avocado sliced
1 cup alfalfa sprouts
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
190
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 25mg
8%
Sodium 930mg
39%
Potassium 520mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 3g
Protein 9g
18%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
