220
calories
13
ingredients
9
servings
2
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Related categories: BakingSesame-freeSeafood-freeSulfite-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 1/2 cups old-fashioned oats
1/2 cup almond flour
1/2 cup protein powder chocolate, I use MCT Lean Vegan Protein Blend Natural Cocoa
2 tbsps cocoa powder
2 tbsps chia seeds
1/2 tsp baking soda
1/4 tsp salt
1/2 cup unsweetened vanilla almond milk
1/4 cup unsweetened applesauce
1/4 cup pure maple syrup
1 tsp vanilla extract
1/4 tsp peppermint extract
1/4 cup chocolate chips
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Recipe Instructions
Read the instructions at HummusapienNutrition Facts
220
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 260mg
7%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 10g
Protein 9g
18%
Vitamin A
25%
Vitamin C
6%
Calcium
15%
Iron
50%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
