460
calories
18
ingredients
6
servings
3
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Related categories: Main DishesMarinatingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups rice Mediterranean spice
2 cups smoked turkey
1/2 cup coconut milk
2 tbsps cumin
2 tbsps coriander
2 tbsps tumeric
2 tbsps garlic
1 tbsp sea salt
1 tbsp allspice
2 tsps cinnamon
2 tsps cayenne
1 1/2 lemon squeezed
1/2 cup cilantro
1/4 cup parsley
1/2 purple onion diced
6 figs – 8 pitted, diced
2 tbsps olive oil
2 cups turkey stock
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Recipe Instructions
Read the instructions at Feed Your Soul TooNutrition Facts
460
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1500mg
63%
Potassium 710mg
20%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 11g
Protein 28g
56%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
