110
calories
8
ingredients
4
servings
77
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Ingredients
2 zucchini medium, yellow or green, or both!
1/4 tsp salt
1/2 tsp freshly ground pepper
1/2 tsp garlic powder
1 tbsp olive oil
1/2 cup panko breadcrumbs whole wheat
1/2 cup grated parmesan cheese coarsely
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
110
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
6%
Vitamin C
30%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
