340
calories
12
ingredients
8
servings
34
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 beetroots large, about 16-20 ounces
1 1/2 cups quinoa uncooked, rinsed very well
2 2/3 cups vegetable broth or water plus veg. bouillon
4 cloves garlic finely minced
1 1/2 cups garbanzo or one 15-ounce can, rinsed and drained
4 clementines satsumas, or other small seedless oranges, about 1/12 cups orange sections
1/2 cup green onions sliced thin
1/4 cup slivered almonds Optional, but good.
1/2 cup white balsamic vinegar see note
2 tbsps maple syrup
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
340
calories
6
g fat
17
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 760mg
22%
Total Carbohydrates 60g
20%
Dietary Fiber 11g
44%
Sugars 17g
Protein 14g
28%
Vitamin A
6%
Vitamin C
45%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
