500
calories
7
ingredients
4
servings
8
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Related categories: BeveragesWinterSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups milk anything from fat-free to whole milk
14 ozs unsweetened coconut milk light or regular
2/3 cup sweetened condensed milk about 1/2 of a 14-ounce can
2 tbsps unsweetened cocoa powder
1/2 tsp vanilla
cream sweeten whip optional
chocolate shavings optional
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
500
calories
33
g fat
40
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 26g
130%
Trans Fat g
Cholesterol 30mg
10%
Sodium 160mg
7%
Potassium 740mg
21%
Total Carbohydrates 45g
15%
Dietary Fiber 3g
12%
Sugars 40g
Protein 12g
24%
Vitamin A
4%
Vitamin C
10%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 14SmartPoints: 26
