Frozen Single-Serve Oatmeal with Almonds & Dried Cherries

Frozen Single-Serve Oatmeal with Almonds & Dried Cherries

recipe by

350
calories
10
ingredients
5
servings
3.61

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Ingredients

2 cups rolled oats
3 1/2 cups water
1/8 tsp salt
1/2 cup dried cherry
1/3 cup almonds roughly chopped
2 tbsps pumpkin seeds shelled, pepitas

Nutrition Facts

350
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 400mg
11%
Total Carbohydrates 53g
18%
Dietary Fiber 9g
36%
Sugars 8g
Protein 14g
28%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14