Four Cheese Spinach Dip Kelsey's Style

Four Cheese Spinach Dip Kelsey's Style

recipe by

320
calories
9
ingredients
4
servings
3.66402

Click to save recipe for later!

Ingredients

8 ozs cream cheese room temp
1/3 cup grated parmesan cheese freshly
2 tbsps romano cheese freshly grated
2 tbsps red bell pepper very finely chopped
2 green onions scallion white and green finely chopped
1 cup baby spinach wilted fresh, squeezed dry and chopped, or frozen and thawed
1/2 cup cheddar cheese grated medium
1 pinch cayenne and paprika

Nutrition Facts

320
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 90mg
30%
Sodium 460mg
19%
Potassium 190mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 12g
24%
Vitamin A
40%
Vitamin C
15%
Calcium
30%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13