Jam-Filled Cornmeal Muffins

Jam-Filled Cornmeal Muffins

recipe by

160
calories
10
ingredients
15
servings
3.62

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Ingredients

1 cup cornmeal
1 cup flour
1/2 tsp salt
1/4 cup oil
1 cup milk
1/2 cup jam I used raspberry, but it's really up to you

Nutrition Facts

160
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 160
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 90mg
3%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 13g
Protein 3g
6%
Vitamin A
0%
Vitamin C
10%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 7