Southwest Shrimp Cobb Salad

Southwest Shrimp Cobb Salad

recipe by

460
calories
15
ingredients
4
servings
3.62

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Ingredients

12 ozs shrimp large, cooked and cooled
2 cups frozen corn thawed
14 ozs black beans rinsed and drained
2 cups cherry tomatoes halved
1 cup purple onion thinly sliced
1 cup celery sliced
6 cups romaine lettuce torn
1/2 cup nonfat yogurt
3/4 oz ranch dip mix Fiesta
1/4 cup fat free milk

Nutrition Facts

460
calories
10
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 355mg
118%
Sodium 1630mg
68%
Potassium 1360mg
39%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 15g
Protein 48g
96%
Vitamin A
170%
Vitamin C
60%
Calcium
70%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18