450
calories
10
ingredients
3
servings
3,900
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Related categories: SaladsSide DishesAmericanSpringSesame-freeSeafood-free+ See all
Ingredients
12 spears asparagus thick, sliced into 1/4-inch thick coins
5 1/2 broccolini or broccoli florets, trimmed and cut into bite-sized pieces
1 1/2 tbsps fresh lemon juice
1 pinch salt
1 shallots small, chopped
3 tbsps extra-virgin olive oil
1/4 cup pinenuts toasted, and coarsely chopped
7 radishes tiny, washed trimmed and very thinly sliced
1 lemon
parmesan cheese a bit of shaved
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
450
calories
19
g fat
15
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 2460mg
70%
Total Carbohydrates 60g
20%
Dietary Fiber 23g
92%
Sugars 15g
Protein 24g
48%
Vitamin A
100%
Vitamin C
1070%
Calcium
35%
Iron
50%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
