250
calories
12
ingredients
4
servings
41
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Ingredients
2 cups grape tomatoes
3 cloves garlic
1 tbsp olive oil
9 ozs instant polenta
4 tbsps butter 1 Land O Lakes half stick
1 1/4 cups milk
1/2 cup shredded parmesan cheese
1/3 cup basil chopped
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
250
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 690mg
29%
Potassium 440mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 9g
18%
Vitamin A
25%
Vitamin C
25%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
