230
calories
16
ingredients
4
servings
20
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Ingredients
3/4 lb sirloin steak sliced thinly across the grain
4 cups broccoli florets
2 tbsps canola oil
2 cloves garlic finely minced
1 tsp ginger finely minced
1 tsp corn starch dissolved into 1 tbsp water
1 tbsp soy sauce
1 dash sesame oil
1 tsp chinese rice wine or dry sherry
1/2 tsp corn starch
1/8 tsp cracked black pepper fresh
2 tbsps oyster sauce
1 tsp chinese rice wine or dry sherry
1 tbsp soy sauce
1 tsp Sriracha
1/4 cup beef broth
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Recipe Instructions
Read the instructions at I Wash You DryNutrition Facts
230
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 35mg
12%
Sodium 840mg
35%
Potassium 620mg
18%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 22g
44%
Vitamin A
10%
Vitamin C
140%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
