140
calories
18
ingredients
16
servings
15
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Related categories: AppetizersSesame-freeSeafood-freeSoy-freeVegetarianPescetarian+ See all
Ingredients
3/4 cup fat free greek yogurt
1/2 cup yellow onion
1 jalapeno chilies you can seed to keep spice down, we kept it in
2 tbsps fresh lime juice
1/2 tbsp cayenne
1/2 tbsp paprika
1/2 tsp salt
1/2 tsp pepper
3 avocado ripe
3/4 cup almond meal
2 tbsps flax seed meal
1 tsp chili powder
1/4 cup egg whites
2 avocado peeled & sliced
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Recipe Instructions
Read the instructions at RavieNomNomsNutrition Facts
140
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 140
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 370mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 3g
6%
Vitamin A
6%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
