220
calories
5
ingredients
6
servings
31
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Related categories: DessertsBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup whole wheat flour
2 tbsps corn starch
1/4 cup oil
3 tbsps maple syrup
1/4 cup walnuts chopped
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
220
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 125mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
