Panko and Herb Stuffed Mushrooms

Panko and Herb Stuffed Mushrooms

recipe by

170
calories
8
ingredients
3
servings
3.640

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Ingredients

3 tbsps olive oil
1/2 cup panko breadcrumbs note 1
2 garlic cloves minced
1 tbsp chopped parsley finely
1/2 tbsp fresh thyme leaves chopped, or ¼ tsp dried thyme, see notes
3 pinches salt to your taste

Nutrition Facts

170
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 360mg
10%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
4%
Vitamin C
10%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6