410
calories
16
ingredients
2
servings
2
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Related categories: SoupsMain DishesAsianBoilingSauteeingDairy-free+ See all
Ingredients
1 tbsp vegetable oil
1 yellow onion small, chopped
6 button mushrooms chopped, if you have shitake mushrooms, even better!
2 cloves garlic
1/2 tsp ginger freshly grated
1/2 tsp salt
1/2 tsp gochugaru optional
1 tsp rice vinegar
2 tbsps soy sauce
1/2 tsp chinese five-spice powder
5 cups vegetable stock or chicken broth
1 cup firm tofu cut into cubes
2 cups baby greens tender, your choice, I used baby bok choy and spinach
2 eggs
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Recipe Instructions
Read the instructions at Eating in InsteadNutrition Facts
410
calories
23
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 4360mg
182%
Potassium 670mg
19%
Total Carbohydrates 26g
9%
Dietary Fiber 7g
28%
Sugars 10g
Protein 31g
62%
Vitamin A
110%
Vitamin C
45%
Calcium
100%
Iron
50%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
