Hummus with Lemon and Coriander

Hummus with Lemon and Coriander

recipe by

480
calories
9
ingredients
4
servings
3.87

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Ingredients

2 cups garbanzo cooked, drained
2 garlic cloves roughly chopped
1/4 tsp coriander seeds ground roast
4 tbsps greek yogurt
2 lemon plus extra zest
20 grams fresh coriander pack

Nutrition Facts

480
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 1040mg
30%
Total Carbohydrates 70g
23%
Dietary Fiber 21g
84%
Sugars 12g
Protein 20g
40%
Vitamin A
10%
Vitamin C
80%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21