Jam-Filled Granola Bars

Jam-Filled Granola Bars

recipe by

470
calories
9
ingredients
18
servings
3.63

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Ingredients

1 3/4 cups walnut halves
2 1/3 cups brown sugar
3 cups rolled oats divided
1 cup wheat flour whole
1 1/2 tsps kosher salt
16 tbsps unsalted butter cut into small pieces and softened at room temperature
2 cups jam fruit, any flavor

Nutrition Facts

470
calories
19
g fat
36
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 150mg
6%
Potassium 240mg
7%
Total Carbohydrates 72g
24%
Dietary Fiber 5g
20%
Sugars 36g
Protein 8g
16%
Vitamin A
6%
Vitamin C
6%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 20

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