70
calories
11
ingredients
12
servings
43
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Ingredients
1 1/4 cups whole wheat flour white, OR ¾ cup almond meal plus ¾ cup coconut flour
3/4 cup erythritol or sugar
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon divided
1 cup almond milk
1/2 tsp vanilla extract
1/2 tsp almond extract
1/3 cup unsweetened applesauce
1 tsp apple cider vinegar or distilled white
1 1/2 cups frozen blueberries fresh or thawed
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Recipe Instructions
Read the instructions at Foodie FiascoNutrition Facts
70
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 100mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
