Beetroot And Butternut Soup

Beetroot And Butternut Soup

recipe by

110
calories
10
ingredients
4
servings
49

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Ingredients

1 onions diced
1 ginger thumb sized piece of, grated
2 cloves garlic finely diced
2 beetroots peeled and diced
1 butternut squash peeled, de-seeded and diced
1 tsp paprika
1/2 tsp ground cumin
1 tbsp yogurt soya
1 tbsp coriander finely chopped

Nutrition Facts

110
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 700mg
20%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 7g
Protein 3g
6%
Vitamin A
250%
Vitamin C
50%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4