Blueberry Banana Smoothie

Blueberry Banana Smoothie

recipe by

100
calories
6
ingredients
4
servings
3.6790

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Ingredients

1 cup fresh blueberries or frozen
1 bananas large, frozen
1/2 cup almond milk
1 orange juiced
1 tbsp chia seeds
1 tbsp flax seeds

Nutrition Facts

100
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 280mg
8%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 8g
Protein 2g
4%
Vitamin A
6%
Vitamin C
70%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 4