Cheese and Bacon Quiche

Cheese and Bacon Quiche

recipe by

450
calories
9
ingredients
4
servings
3.612

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Ingredients

4 eggs
1 cup milk trim
1/2 cup cream
100 grams bacon chopped
1 onion finely diced
1 cup grating cheese I used Edam

Nutrition Facts

450
calories
30
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 270mg
90%
Sodium 1120mg
47%
Potassium 380mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 5g
Protein 24g
48%
Vitamin A
15%
Vitamin C
6%
Calcium
50%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15