410
calories
16
ingredients
4
servings
5
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Related categories: SauteeingBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil
1 onions medium, diced
3 garlic cloves minced
1 lb extra firm tofu frozen and thawed
1 green bell pepper diced
1 tbsp paprika
2 tbsps ground cumin
1 tsp ancho powder
1/2 tsp ground black pepper
2 tbsps soy sauce
2 tbsps hot sauce cayenne pepper
1/4 cup tomato sauce
4 taco shells or tortillas, check out my favorite way to make taco shells
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
410
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 820mg
34%
Potassium 750mg
21%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 5g
Protein 23g
46%
Vitamin A
30%
Vitamin C
70%
Calcium
90%
Iron
40%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
