180
calories
12
ingredients
4
servings
931
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Ingredients
1 cup iceberg lettuce chopped
2 cups romaine lettuce chopped
6 ozs chicken grilled, chopped
1 plum tomatoes chopped
1/2 avocado chopped
1/2 cup sweet corn
2 tbsps purple onion chopped
1/4 cup dried cherry
1 oz gorgonzola crumbled
1 oz smoked cheddar cheese chopped
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
180
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 380mg
16%
Potassium 480mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 2g
Protein 14g
28%
Vitamin A
50%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
