470
calories
5
ingredients
4
servings
63
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Related categories: Main DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 sliced mushrooms carton of
1 1/2 spinach a big bag of
1 1/2 onion sliced.
1 box fettucine
1/4 cream cheese th a block of, optional – replace with olive oil
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Recipe Instructions
Read the instructions at Kids Activities BlogNutrition Facts
470
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 140mg
6%
Potassium 1080mg
31%
Total Carbohydrates 85g
28%
Dietary Fiber 7g
28%
Sugars 6g
Protein 19g
38%
Vitamin A
200%
Vitamin C
60%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
