150
calories
6
ingredients
2
servings
72
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Related categories: SoupsBeveragesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cantaloupe seeded and cut into chunks
1 tsp ginger fresh grated, or to taste
1/2 lemon
1 tbsp honey or to taste
1 pinch salt
1/4 cup milk half & half, or cream, optional
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Recipe Instructions
Read the instructions at Pinch My SaltNutrition Facts
150
calories
5
g fat
32
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 840mg
24%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 32g
Protein 4g
8%
Vitamin A
190%
Vitamin C
210%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
