Easy Chili Appetizer

Easy Chili Appetizer

recipe by

210
calories
13
ingredients
8
servings
3.63

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Ingredients

2 tbsps canola oil
1 onions medium, chopped
3 cloves garlic minced
3/4 cup carrots chopped
1 cup beer dark, I used Guinness
8 tomatoes fresh garden
3 tbsps chili powder
1/4 cup sour cream
sweet pepper or jalepeno slices, such as DeLallo Pepperazzi peppers , optional

Nutrition Facts

210
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 50mg
17%
Sodium 125mg
5%
Potassium 720mg
21%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 13g
26%
Vitamin A
90%
Vitamin C
80%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6