Emeril's Essence

Emeril's Essence

recipe by

90
calories
8
ingredients
2
servings
419

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Ingredients

2 1/2 tbsps paprika
2 tbsps salt
2 tbsps garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp dried thyme

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

90
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3730mg
155%
Potassium 430mg
12%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 2g
Protein 4g
8%
Vitamin A
110%
Vitamin C
15%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3

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