Gobi Manchurian -Gravy

Gobi Manchurian -Gravy

recipe by

150
calories
17
ingredients
4
servings
3.63

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Ingredients

3 tbsps maida flour
4 1/2 tbsps corn starch
salt as per taste
2 tbsps black pepper Powder
3 1/2 tbsps soy sauce
2 1/2 tbsps garlic minced
2 tbsps ginger chopped
3 spring onions White Bulbs and Greens, separated
1 pinch sugar
2 tbsps sweet chili sauce Hot &
1 tbsp chili sauce
oil for frying

Nutrition Facts

150
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1280mg
53%
Potassium 320mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 6g
Protein 3g
6%
Vitamin A
15%
Vitamin C
110%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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