410
calories
10
ingredients
4
servings
3
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Related categories: Main DishesBrowningSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
250 ml ruby port 1 cup
1 handful dried cherry
4 tsps raspberry jam seedless
1 tsp dijon mustard
1 tbsp sunflower oil
1 1/2 lbs pork tenderloin piece of, trimmed
2 plain flour dessert spoons of
1 tbsp butter
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
410
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 120mg
40%
Sodium 310mg
13%
Potassium 720mg
21%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 8g
Protein 37g
74%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
