Sweet Potato Egg Bake

Sweet Potato Egg Bake

recipe by

210
calories
9
ingredients
4
servings
3.612

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Ingredients

2 sweet potatoes medium sized, peeled & diced
1 purple onion diced
1 tsp fresh turmeric grated
2 cloves garlic minced
1 tbsp olive oil
1 bunch fresh asparagus tough ends removed, 14 - 16 stems
1 tsp marjoram dried, or thyme
6 eggs
1 tbsp shiro miso

Nutrition Facts

210
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 315mg
105%
Sodium 230mg
10%
Potassium 380mg
11%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 12g
24%
Vitamin A
190%
Vitamin C
8%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13