180
calories
4
ingredients
4
servings
10
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Ingredients
1 cup salsa no sugar added
15 ozs black beans drained
1 cup reduced fat cheddar cheese shredded
1/2 cup greek yogurt non-fat, optional non-fat sour cream
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
180
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 980mg
41%
Potassium 590mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 9g
36%
Sugars 4g
Protein 15g
30%
Vitamin A
6%
Vitamin C
8%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
