180
calories
7
ingredients
4
servings
2
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 avocado peeled and diced
1 tomatoes small, diced
1/4 cup onions diced
2 tbsps lemon juice
1 tsp garlic powder
1/2 tsp salt
1 dash cayenne pepper
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Recipe Instructions
Read the instructions at Practical StewardshipNutrition Facts
180
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 600mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 8g
32%
Sugars 3g
Protein 3g
6%
Vitamin A
10%
Vitamin C
30%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
