460
calories
10
ingredients
4
servings
3
Click to save recipe for later!
Related categories: SoupsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps butter
1 onions large, chopped
2 carrots medium, chopped
4 cups broccoli
2 tbsps flour
6 cups milk
grated nutmeg a pinch of freshly
1 cup cheddar cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Girl and The KitchenNutrition Facts
460
calories
23
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 680mg
28%
Potassium 1170mg
33%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 24g
Protein 26g
52%
Vitamin A
120%
Vitamin C
150%
Calcium
80%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
